Mini Gingerbread Men vs Smilitos snack con fresa y platano
Overall, Mini Gingerbread Men has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Gingerbread Men | Smilitos snack con fresa y p... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 439 kcal | 424 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 1.5 g | 1.9 g |
| Sugars | 16 g | 7.4 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 4.6 g | 3.8 g |
| Protein | 7.6 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Gingerbread Men has 13% less fat (13 g vs 15 g).
- Mini Gingerbread Men has 21% less saturated fat (1.5 g vs 1.9 g).
- Smilitos snack con fresa y platano has 54% less sugar (7.4 g vs 16 g).
- Smilitos snack con fresa y platano has 82% less salt (0.1 g vs 0.5 g).
- Mini Gingerbread Men has 17% more fiber (4.6 g vs 3.8 g).
- Mini Gingerbread Men has 25% more protein (7.6 g vs 5.7 g).
- Only Mini Gingerbread Men lists: Gluten.
Ingredients
Mini Gingerbread Men
Wholegrain wheat flour 31.9%, Wheat flour 31.9%, Grape juice concentrate 25.8%, Sunflower oil 9.6%, Raising agent (sodium bicarbonate)* 0.5%, Ginger powder 0.3%, Thiamin (vitamin B1)** <0.1%
Smilitos snack con fresa y platano
Sémola de maíz* (75%), aceite de oliva virgen extra* (13%), plátano en polvo* (8%), fresa en polvo* (4%), vitamina B1.
FAQ
Which is healthier: Mini Gingerbread Men or Smilitos snack con fresa y platano?
Overall, Mini Gingerbread Men has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smilitos snack con fresa y platano has fewer calories: 424 kcal versus 439 kcal per 100 g.
Which has less sugar?
Smilitos snack con fresa y platano has less sugar: 7.4 g versus 16 g per 100 g.