Gingerbread men biscuits vs Smilitos snack con fresa y platano
Overall, Smilitos snack con fresa y platano has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Gingerbread men biscuits
Smilitos snack con fresa y platano
Nutrition per 100 g
| Nutrient | Gingerbread men biscuits | Smilitos snack con fresa y p... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 436 kcal | 424 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 15 g | 7.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.1 g | 3.8 g |
| Protein | 0.7 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smilitos snack con fresa y platano has 51% less sugar (7.4 g vs 15 g).
- Smilitos snack con fresa y platano has 88% more protein (5.7 g vs 0.7 g).
- Only Gingerbread men biscuits lists: Gluten.
Ingredients
Gingerbread men biscuits
Wholegrain wheat flour 31.5%, Wheat flour 31.5%, Grape juice concentrate 26%, Sunflower oil 10.2%, Raising agent (sodium bicarbonate) 0.5%, Ginger powder 0.3%, Thiamin (vitamin B1) <0.1%
Smilitos snack con fresa y platano
Sémola de maíz* (75%), aceite de oliva virgen extra* (13%), plátano en polvo* (8%), fresa en polvo* (4%), vitamina B1.
FAQ
Which is healthier: Gingerbread men biscuits or Smilitos snack con fresa y platano?
Overall, Smilitos snack con fresa y platano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smilitos snack con fresa y platano has fewer calories: 424 kcal versus 436 kcal per 100 g.
Which has less sugar?
Smilitos snack con fresa y platano has less sugar: 7.4 g versus 15 g per 100 g.