Muesli freund butterkeks in apfel-vanillr vs Gingerbread men biscuits
Overall, Muesli freund butterkeks in apfel-vanillr has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Muesli freund butterkeks in apfel-vanillr
Gingerbread men biscuits
Nutrition per 100 g
| Nutrient | Muesli freund butterkeks in... | Gingerbread men biscuits |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 384 kcal | 436 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 36.1 g | 15 g |
| Salt | 5.7 g | 0 g |
| Fiber | 6 g | 4.1 g |
| Protein | 5.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli freund butterkeks in apfel-vanillr has 12% fewer calories (384 kcal vs 436 kcal).
- Muesli freund butterkeks in apfel-vanillr has 29% less fat (10 g vs 14 g).
- Gingerbread men biscuits has 58% less sugar (15 g vs 36.1 g).
- Gingerbread men biscuits has 99% less salt (0 g vs 5.7 g).
- Muesli freund butterkeks in apfel-vanillr has 32% more fiber (6 g vs 4.1 g).
- Muesli freund butterkeks in apfel-vanillr has 88% more protein (5.7 g vs 0.7 g).
- Gingerbread men biscuits is less processed (lower NOVA group).
- Only Muesli freund butterkeks in apfel-vanillr lists: Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke.
Ingredients
Muesli freund butterkeks in apfel-vanillr
29% Bananenflocken*, 29% _Hafervollkornmehl_*, 17% mildes Apfelsaftkonzentrat*, Traubensaftkonzentrat';, 8% Kekse* (_Weizenmehl_*, _Süßmolkenpulver_*, _Butter_*, _Weizenstärke_*), Sonnenblumenöl*, Bourbon-Vanille-Extrakt. *aus biologischer Erzeugung.
Gingerbread men biscuits
Wholegrain wheat flour 31.5%, Wheat flour 31.5%, Grape juice concentrate 26%, Sunflower oil 10.2%, Raising agent (sodium bicarbonate) 0.5%, Ginger powder 0.3%, Thiamin (vitamin B1) <0.1%
FAQ
Which is healthier: Muesli freund butterkeks in apfel-vanillr or Gingerbread men biscuits?
Overall, Muesli freund butterkeks in apfel-vanillr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli freund butterkeks in apfel-vanillr has fewer calories: 384 kcal versus 436 kcal per 100 g.
Which has less sugar?
Gingerbread men biscuits has less sugar: 15 g versus 36.1 g per 100 g.