Muesli freund butterkeks in apfel-vanillr vs Solo Puffs
Overall, Solo Puffs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Muesli freund butterkeks in apfel-vanillr
Solo Puffs
Nutrition per 100 g
| Nutrient | Muesli freund butterkeks in... | Solo Puffs |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 384 kcal | 368 kcal |
| Fat | 10 g | 3.1 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 36.1 g | 0.6 g |
| Salt | 5.7 g | 0 g |
| Fiber | 6 g | 4.5 g |
| Protein | 5.7 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Solo Puffs has 69% less fat (3.1 g vs 10 g).
- Solo Puffs has 98% less sugar (0.6 g vs 36.1 g).
- Solo Puffs has 100% less salt (0 g vs 5.7 g).
- Muesli freund butterkeks in apfel-vanillr has 25% more fiber (6 g vs 4.5 g).
- Solo Puffs has 29% more protein (8 g vs 5.7 g).
- Solo Puffs is less processed (lower NOVA group).
- Only Muesli freund butterkeks in apfel-vanillr lists: Gluten, Milk, Hafervollkornmehl, Süßmolkenpulver, Weizenmehl, Weizenstärke.
Ingredients
Muesli freund butterkeks in apfel-vanillr
29% Bananenflocken*, 29% _Hafervollkornmehl_*, 17% mildes Apfelsaftkonzentrat*, Traubensaftkonzentrat';, 8% Kekse* (_Weizenmehl_*, _Süßmolkenpulver_*, _Butter_*, _Weizenstärke_*), Sonnenblumenöl*, Bourbon-Vanille-Extrakt. *aus biologischer Erzeugung.
Solo Puffs
Semola de maiz (80%), harina integral de avena (20%), tiamina (vitamina B1).
FAQ
Which is healthier: Muesli freund butterkeks in apfel-vanillr or Solo Puffs?
Overall, Solo Puffs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Solo Puffs has fewer calories: 368 kcal versus 384 kcal per 100 g.
Which has less sugar?
Solo Puffs has less sugar: 0.6 g versus 36.1 g per 100 g.