Muesli floconneux nature aux graines vs Muesli Protéiné
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muesli floconneux nature aux... | Muesli Protéiné |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 379 kcal | 411 kcal |
| Fat | 9.8 g | 17 g |
| Saturated fat | 1.3 g | 3.7 g |
| Sugars | 1.4 g | 10 g |
| Salt | 0.2 g | — |
| Fiber | 10.3 g | 13 g |
| Protein | 12.7 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli floconneux nature aux graines has 42% less fat (9.8 g vs 17 g).
- Muesli floconneux nature aux graines has 65% less saturated fat (1.3 g vs 3.7 g).
- Muesli floconneux nature aux graines has 86% less sugar (1.4 g vs 10 g).
- Muesli Protéiné has 21% more fiber (13 g vs 10.3 g).
- Muesli Protéiné has 49% more protein (25 g vs 12.7 g).
- Muesli Protéiné is less processed (lower NOVA group).
- Only Muesli Protéiné lists: Mustard.
Ingredients
Muesli floconneux nature aux graines
Ingrédients Flocons d'avoine complète* 30% - flocons d'orge* 20% - flocons de blé complet* 20% - pétales de mais* 10% (maïs* - sucre* - sel - émulsifiant lécithines de tournesol) - graines de lin* 8% - pétales de blé* maltés toastés 5% (blé* - malt d'orge* - émulsifiant : lécithines de tournesol) graines de tournesol 4% - graines de courge* 3% *ingrédients issus de l'agriculture biologique. Traces de fruits à coque, de lait et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Muesli Protéiné
Gros Flocons d'AVOINE* (65%), protéines de pois* (8%), gouttes 60% de chocolat noir* (9%) (pâte de cacao*, sucre*, beurre de cacao*), dattes* (8%), graines de chanvre* et sarrasin grillé* (10%). *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Muesli floconneux nature aux graines or Muesli Protéiné?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli floconneux nature aux graines has fewer calories: 379 kcal versus 411 kcal per 100 g.
Which has less sugar?
Muesli floconneux nature aux graines has less sugar: 1.4 g versus 10 g per 100 g.