Muesli floconneux fruits secs Raisins figues abricots graines vs Zartes Bircher Müsli
Overall, Zartes Bircher Müsli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Muesli floconneux fruits secs Raisins figues abricots graines
Zartes Bircher Müsli
Nutrition per 100 g
| Nutrient | Muesli floconneux fruits sec... | Zartes Bircher Müsli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 382 kcal | 361 kcal |
| Fat | 9 g | 6.3 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 11 g | 17 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.7 g | 11 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zartes Bircher Müsli has 30% less fat (6.3 g vs 9 g).
- Zartes Bircher Müsli has 29% less saturated fat (1 g vs 1.4 g).
- Muesli floconneux fruits secs Raisins figues abricots graines has 35% less sugar (11 g vs 17 g).
- Zartes Bircher Müsli has 30% more fiber (11 g vs 7.7 g).
- Only Zartes Bircher Müsli lists: Nuts.
Ingredients
Muesli floconneux fruits secs Raisins figues abricots graines
Flocons d'avoine*** 38 %: flocons de blé d'épeautre*** 31%; pétales de maïs*** 9%; raisins secs*** 8% (raisins*** 7,9 %, huile de tournesol***); figues séchées*** 7 % (figues 6,6 %, farine de riz***); graines de tournesol *** 3 %; graines de lin brun*** 2 %; graines de courge*** 2 %.
Zartes Bircher Müsli
_Vollkorn-Haferflocken_ (75%), getrocknete Apfelstücke, Rosinen, getrocknete und gesüßte Cranberrys (Cranberrys, Zucker), getrocknete Bananenflocken, getrocknete Dattelstücke, gehackte _Haselnusskerne_ (2%), Honig
FAQ
Which is healthier: Muesli floconneux fruits secs Raisins figues abricots graines or Zartes Bircher Müsli?
Overall, Zartes Bircher Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zartes Bircher Müsli has fewer calories: 361 kcal versus 382 kcal per 100 g.
Which has less sugar?
Muesli floconneux fruits secs Raisins figues abricots graines has less sugar: 11 g versus 17 g per 100 g.