Muesli crisp 5 Fruit vs Muesli croustillant fruits rouges
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Muesli crisp 5 Fruit
Muesli croustillant fruits rouges
Nutrition per 100 g
| Nutrient | Muesli crisp 5 Fruit | Muesli croustillant fruits r... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 426 kcal | 437 kcal |
| Fat | 13.6 g | 13 g |
| Saturated fat | 6.4 g | 3.1 g |
| Sugars | 21.4 g | 20 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 7.4 g | 8.9 g |
| Protein | 8.8 g | 9.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites, Avoine | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant fruits rouges has 52% less saturated fat (3.1 g vs 6.4 g).
- Muesli croustillant fruits rouges has 17% more fiber (8.9 g vs 7.4 g).
- Muesli croustillant fruits rouges has the better Nutri-Score.
- Muesli croustillant fruits rouges is less processed (lower NOVA group).
- Only Muesli crisp 5 Fruit lists: Milk, Peanuts, Sulphur dioxide and sulphites.
Ingredients
Muesli crisp 5 Fruit
Céréales (48%) [flocons d'avoine complète, farine d'avoine complète, riz soufflé (farine de riz, sucre, sel)], fruits secs 25% en proportion variable [raisins (raisins, huile végétale de tournesol, colza ou coton), lamelles et poudre de noix de coco, bananes (bananes, huile de coco, sucre de canne), cranberries (cranberries, sucre, huile de tournesol), pommes (pommes déshydratées, acidifiant: acide citrique, conservateur: anhydride sulfureux)], sucre, huile de tournesol, sirop de glucose, extrait de malt d'orge, sel, arôme, caramel (sirop de glucose, sucre, eau). Traces éventuelles d'autres céréales contenant du gluten, arachides, lait, fruits à coque.
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
FAQ
Which is healthier: Muesli crisp 5 Fruit or Muesli croustillant fruits rouges?
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli crisp 5 Fruit has fewer calories: 426 kcal versus 437 kcal per 100 g.
Which has less sugar?
Muesli croustillant fruits rouges has less sugar: 20 g versus 21.4 g per 100 g.