Muesli croustillant fruits rouges vs Crunchy Muesli Multi Fruit
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Muesli croustillant fruits rouges
Crunchy Muesli Multi Fruit
Nutrition per 100 g
| Nutrient | Muesli croustillant fruits r... | Crunchy Muesli Multi Fruit |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 437 kcal | 435 kcal |
| Fat | 13 g | 13.9 g |
| Saturated fat | 3.1 g | 7 g |
| Sugars | 20 g | 24.1 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 8.9 g | 7.6 g |
| Protein | 9.2 g | 7.9 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Milk, Peanuts, Blé, Malt d'orge |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant fruits rouges has 56% less saturated fat (3.1 g vs 7 g).
- Muesli croustillant fruits rouges has 17% less sugar (20 g vs 24.1 g).
- Muesli croustillant fruits rouges has 15% more fiber (8.9 g vs 7.6 g).
- Muesli croustillant fruits rouges has 14% more protein (9.2 g vs 7.9 g).
- Muesli croustillant fruits rouges has the better Nutri-Score.
- Muesli croustillant fruits rouges is less processed (lower NOVA group).
- Only Muesli croustillant fruits rouges lists: Nuts, Avoine.
- Only Crunchy Muesli Multi Fruit lists: Milk, Peanuts, Blé, Malt d'orge.
Ingredients
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
Crunchy Muesli Multi Fruit
44% flocons d'avoine complète, 16% raisins secs sultanines (raisins secs sultanines, huile de tournesol), sucre, huile de palme, 5% cornflakes (4,8% semoule de maïs, sel, extrait de malt d'orge, émulsifiant: lécithines (tournesol), 4,5 % chips de banane (3,37% banane, graisse de coco, sucre, arôme naturel de banane), 4,5 % chips de noix de coco grillés, 4% billes de céréales (morceaux de maïs, farine de blé, sucre, farine de riz, sel), farine de blé, sirop de glucose, 2% morceaux de pommes déshydratées (1,98% morceaux de pommes, antioxydants: acide citrique, acide ascorbique), oligofructose, miel, extrait de malt d'orge, sel, sucre caramélisé, cannelle, arôme naturel, Traces éventuelles d'autres céréales contenant du gluten, de soja, de lait, de fruits à coque et d'arachides,
FAQ
Which is healthier: Muesli croustillant fruits rouges or Crunchy Muesli Multi Fruit?
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Muesli Multi Fruit has fewer calories: 435 kcal versus 437 kcal per 100 g.
Which has less sugar?
Muesli croustillant fruits rouges has less sugar: 20 g versus 24.1 g per 100 g.