Muesli croustillant fruits rouges vs Muesli croustillant 7 fruits
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Muesli croustillant fruits rouges
Muesli croustillant 7 fruits
Nutrition per 100 g
| Nutrient | Muesli croustillant fruits r... | Muesli croustillant 7 fruits |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 437 kcal | 436 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3.1 g | 4.4 g |
| Sugars | 20 g | 24 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.9 g | 6.7 g |
| Protein | 9.2 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant fruits rouges has 13% less fat (13 g vs 15 g).
- Muesli croustillant fruits rouges has 30% less saturated fat (3.1 g vs 4.4 g).
- Muesli croustillant fruits rouges has 17% less sugar (20 g vs 24 g).
- Muesli croustillant fruits rouges has 25% more fiber (8.9 g vs 6.7 g).
- Muesli croustillant fruits rouges has the better Nutri-Score.
- Only Muesli croustillant fruits rouges lists: Avoine.
Ingredients
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
Muesli croustillant 7 fruits
Flocons d'avoine complets* 50%, sucre de canne*, raisins secs* (raisins* 7,9%, huile de tournesol*), huile de tournesol*, billettes de céréales* (riz*, blé*, avoine* 0,3%, sucre de canne*, sel), sirop de riz*, figues séchées* (figues* 3,7%, farine de riz*), lamelles de noix de coco toastées* 3,4%, chips de bananes* (bananes* 2,1%, huile de coprah*, sucre de canne*), farine de blé*, amandes grillées* 2,1%, abricots séchés* (abricots* 1,7%, farine de riz*), noisettes grillées* 1,4%, sirop de malt d'orge*
FAQ
Which is healthier: Muesli croustillant fruits rouges or Muesli croustillant 7 fruits?
Overall, Muesli croustillant fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant 7 fruits has fewer calories: 436 kcal versus 437 kcal per 100 g.
Which has less sugar?
Muesli croustillant fruits rouges has less sugar: 20 g versus 24 g per 100 g.