Muesli croustillant vs Muesli croustillant fruits rouges
Overall, Muesli croustillant has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Muesli croustillant
Muesli croustillant fruits rouges
Nutrition per 100 g
| Nutrient | Muesli croustillant | Muesli croustillant fruits r... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 456 kcal | 437 kcal |
| Fat | 18 g | 13 g |
| Saturated fat | 2.1 g | 3.1 g |
| Sugars | 17 g | 20 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.4 g | 8.9 g |
| Protein | 11 g | 9.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Nuts, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli croustillant fruits rouges has 28% less fat (13 g vs 18 g).
- Muesli croustillant has 32% less saturated fat (2.1 g vs 3.1 g).
- Muesli croustillant has 15% less sugar (17 g vs 20 g).
- Muesli croustillant fruits rouges has 17% more fiber (8.9 g vs 7.4 g).
- Muesli croustillant has 16% more protein (11 g vs 9.2 g).
- Only Muesli croustillant fruits rouges lists: Nuts, Avoine.
Ingredients
Muesli croustillant
Céréales* complètes 58,1% (flocons d'avoine* 36,1%, riz* 13,5%, farine de blé* 8,4%), sucre de canne* complet non raffiné, huile de tournesol* (tournesol", antioxydant: extrait de romarin*), graines de courge* 6,3%, graines de lin* 5,6%, sirop de blé", cannelle*. *Ingrédients issus de l'agriculture biologique. * En gras : allergènes. Contient du gluten. Peut la contenir des traces de lait, graines de sésame, K. soja et fruits à coque. 1li va
Muesli croustillant fruits rouges
Flocons de céréales complètes* 47,6% (_avoine_*, _blé_*, _seigle_*, _orge_*), sucre de canne non raffiné*, billettes de céréales* (riz*, _blé_*, _avoine_*, sucre de canne non raffiné*, sel), huile de tournesol*, sirop de riz* (extraits de riz*, eau), fruits rouges* 3,5% (framboises* 1,3%, fraises* 1,3%, myrtilles* 0,9%), farine de _blé_*, pétales de maïs*, noix de coco*, _amandes_*, miel*.
FAQ
Which is healthier: Muesli croustillant or Muesli croustillant fruits rouges?
Overall, Muesli croustillant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli croustillant fruits rouges has fewer calories: 437 kcal versus 456 kcal per 100 g.
Which has less sugar?
Muesli croustillant has less sugar: 17 g versus 20 g per 100 g.