Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés vs Fruta Muesli Integral
Overall, Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés
Fruta Muesli Integral
Nutrition per 100 g
| Nutrient | Muesli BIO Fruits raisins po... | Fruta Muesli Integral |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 354 kcal | 363 kcal |
| Fat | 5.4 g | 7.4 g |
| Saturated fat | 1.2 g | 3.9 g |
| Sugars | 15 g | 15.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 9.9 g |
| Protein | 9.7 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Avoine | Banana, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has 27% less fat (5.4 g vs 7.4 g).
- Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has 69% less saturated fat (1.2 g vs 3.9 g).
- Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has the better Nutri-Score.
- Only Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés lists: Avoine.
- Only Fruta Muesli Integral lists: Banana, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés
Flocons de _blé_* complets 27%, flocons d'_avoine_* complets* 20%. flocons de _seigle_ complets* 20%, raisins secs* (raisins* 17%, huile de tournesol*), pétales de _blé_* 4%, abricots secs* (abricots* 3,8%, farine de riz*), graines de tournesol*, _noisettes_ grillées* 1%, pommes séchées* 1%, lamelles de noix de coco toastées* 1%, figues séchées* (figues* 0,9%, farine de riz*). * Ingrédients issus de l'Agriculture Biologique
Fruta Muesli Integral
23% flocos de _trigo_ integral, 23% flocos de _centeio_ integral, 17% flocos de _aveia_ integral, 13% uvas-passas, 11% rodelas de banana (banana, gordura de coco, açúcar), pedaços de tâmara desidratados, pedaços de figo desidratados, flocos de milho (milho, açúcar, sal, extrato de malte de _cevada_), linhaça, sementes de girassol, pedaços de chips de coco açucarados (coco, açúcar), pedaços de pera desidratados, pedaços de alperce desidratados, _avelãs_ picadas e tostadas. Pode conter vestígios de amendoins, outros frutos de casca rija, soja, leite, sementes de sésamo, mostarda e tremoços.
FAQ
Which is healthier: Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés or Fruta Muesli Integral?
Overall, Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has fewer calories: 354 kcal versus 363 kcal per 100 g.
Which has less sugar?
Muesli BIO Fruits raisins pommes abricots & noix de coco Sans sucres ajoutés has less sugar: 15 g versus 15.1 g per 100 g.