Mousse de canard vs Pate de porc
Overall, Pate de porc has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mousse de canard | Pate de porc |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 440 kcal | 186 kcal |
| Fat | 44 g | 13.9 g |
| Saturated fat | 15 g | 5 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 0.8 g | 0.9 g |
| Protein | 8.9 g | 11 g |
| Additives | 3 | 7 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate de porc has 58% fewer calories (186 kcal vs 440 kcal).
- Pate de porc has 68% less fat (13.9 g vs 44 g).
- Pate de porc has 67% less saturated fat (5 g vs 15 g).
- Pate de porc has 29% less sugar (1.2 g vs 1.7 g).
- Pate de porc has 20% less salt (1.2 g vs 1.5 g).
- Pate de porc has 19% more protein (11 g vs 8.9 g).
- Pate de porc has the better Nutri-Score.
- Only Mousse de canard lists: Milk.
- Only Pate de porc lists: Gluten, Soybeans.
Ingredients
Mousse de canard
Canard 62 % (graisse et foie de canard), foie de volaille. CREME fraîche, LAIT aromatisé (LAIT, poireau, oignon, carotte, thym, laurier), porto rouge, sel, acidifiant : Lactate de sodium, dextrose. Cognac, poivre blanc, curcuma, antioxydants: érythorbate de sodium. Décors glaçage (graisse de canard, saindoux, colorant : Lutéine). Traces de gluten, oeuf, fruits à coques, céleri. % exprimés sur la mousse, hors décors.
Pate de porc
pig liver (20%), bacon, water, mice, vegetable soy protein, iodized salt, corn starch, sugar, onions, white wheat flour, spices, dextrose, emulsifiers: monoglycerides and diglycerides of fatty acids, stabilizers: sodium diphosphates and triphosphates, yeast extract, thickening agent: xanthan gum, flavors, colouring: carmine, preservative: sodium nitrite:
FAQ
Which is healthier: Mousse de canard or Pate de porc?
Overall, Pate de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate de porc has fewer calories: 186 kcal versus 440 kcal per 100 g.
Which has less sugar?
Pate de porc has less sugar: 1.2 g versus 1.7 g per 100 g.