Mosh vs Cookie Dough Crunch
Overall, Mosh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mosh | Cookie Dough Crunch |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 372 kcal | 429 kcal |
| Fat | 20.9 g | 23.8 g |
| Saturated fat | 2.3 g | 3.6 g |
| Sugars | 2.3 g | 7.1 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 18.6 g | 16.7 g |
| Protein | 27.9 g | 28.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosh has 13% fewer calories (372 kcal vs 429 kcal).
- Mosh has 12% less fat (20.9 g vs 23.8 g).
- Mosh has 35% less saturated fat (2.3 g vs 3.6 g).
- Mosh has 67% less sugar (2.3 g vs 7.1 g).
- Mosh has 10% more fiber (18.6 g vs 16.7 g).
- Mosh has the better Nutri-Score.
- Only Cookie Dough Crunch lists: Milk, Nuts.
Ingredients
Mosh
Not available.
Cookie Dough Crunch
Almonds, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Grass Fed Milk Protein Isolate), Tapioca Fiber, Organic Agave, Vegetable Glycerin, Unsweetened Chocolate, Erythritol, Natural Flavor, Brain Blend [Flaxseed, Organic Lion's Mane, Citicoline (As Cognizin®), Ashwagandha (As KSM-66@)], Cocoa Butter, Sunflower Lecith, Sea Salt, Monk Fruit Extract, Steviol Givcosides
FAQ
Which is healthier: Mosh or Cookie Dough Crunch?
Overall, Mosh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosh has fewer calories: 372 kcal versus 429 kcal per 100 g.
Which has less sugar?
Mosh has less sugar: 2.3 g versus 7.1 g per 100 g.