Mosh vs Campfire'S mores Nutrition Bar whole grain and nut free
Overall, Mosh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mosh | Campfire'S mores Nutrition B... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 372 kcal | 481 kcal |
| Fat | 20.9 g | 15.4 g |
| Saturated fat | 2.3 g | 4.8 g |
| Sugars | 2.3 g | 26.9 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 18.6 g | 3.9 g |
| Protein | 27.9 g | 7.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosh has 23% fewer calories (372 kcal vs 481 kcal).
- Campfire'S mores Nutrition Bar whole grain and nut free has 26% less fat (15.4 g vs 20.9 g).
- Mosh has 52% less saturated fat (2.3 g vs 4.8 g).
- Mosh has 91% less sugar (2.3 g vs 26.9 g).
- Mosh has 79% more fiber (18.6 g vs 3.9 g).
- Mosh has 72% more protein (27.9 g vs 7.7 g).
- Mosh has the better Nutri-Score.
- Only Campfire'S mores Nutrition Bar whole grain and nut free lists: Gluten, Soybeans.
Ingredients
Mosh
Not available.
Campfire'S mores Nutrition Bar whole grain and nut free
Whole Grain Blend (Oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Marshmallow Flavored Bits (Sugar, Corn syrup, Corn cereal, corn starch, Palm oil) Palm kernel oil, Cocoa (processed with alkali), salt, baking soda, Soy lecithin
FAQ
Which is healthier: Mosh or Campfire'S mores Nutrition Bar whole grain and nut free?
Overall, Mosh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosh has fewer calories: 372 kcal versus 481 kcal per 100 g.
Which has less sugar?
Mosh has less sugar: 2.3 g versus 26.9 g per 100 g.