Luna Lemonzest + Blueberry vs Campfire'S mores Nutrition Bar whole grain and nut free
Overall, Luna Lemonzest + Blueberry has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Luna Lemonzest + Blueberry
Campfire'S mores Nutrition Bar whole grain and nut free
Nutrition per 100 g
| Nutrient | Luna Lemonzest + Blueberry | Campfire'S mores Nutrition B... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 481 kcal |
| Fat | 12.5 g | 15.4 g |
| Saturated fat | 5.2 g | 4.8 g |
| Sugars | 22.9 g | 26.9 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 4.2 g | 3.9 g |
| Protein | 14.6 g | 7.7 g |
| Additives | 7 | 4 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Luna Lemonzest + Blueberry has 18% fewer calories (396 kcal vs 481 kcal).
- Luna Lemonzest + Blueberry has 19% less fat (12.5 g vs 15.4 g).
- Luna Lemonzest + Blueberry has 15% less sugar (22.9 g vs 26.9 g).
- Luna Lemonzest + Blueberry has 47% more protein (14.6 g vs 7.7 g).
- Only Campfire'S mores Nutrition Bar whole grain and nut free lists: Gluten.
Ingredients
Luna Lemonzest + Blueberry
CLIF PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, APPLE PUREE CONCENTRATE*, CHICORY FIBER SYRUP, APPLE JUICE CONCENTRATE*, SUNFLOWER AND/OR SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, BLUEBERRY PUREE*, LEMON JUICE CONCENTRATE*, GLUCOSE SYRUP*, PALM OIL*, RICE STARCH, CITRIC ACID, SOY LECITHIN*, SALT, ELDERBERRY JUICE CONCENTRATE* (FOR COLOR), PECTIN, SODIUM BICARBONATE, SUNFLOWER LECITHIN*. *ORGANIC INGREDIENT ALLERGEN STATEMENT 40 CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND SESAME. Nutrition Amount/serving Facts Serving size 1 bar (48g) Calories per serving 190 % DV Total Fat 6g 8% Saturated Fat 2.5g 12% Trans Fat Og Cholesterol Omg 0% Amount/serving % DV Sodium 80mg 3% Total Carb. 29g 11% Dietary Fiber 2g 10% Total Sugars 11g Vit. D Omcg 0% Calcium 32mg 2% Iron 1mg 8% Potassium 165mg 4% Vit. E 6% Phosphorus 8% Magnesium 6% Amount/serving % DV Incl. 10g Added Sugars 19% Protein 7g 14% Ingredients and
Campfire'S mores Nutrition Bar whole grain and nut free
Whole Grain Blend (Oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Marshmallow Flavored Bits (Sugar, Corn syrup, Corn cereal, corn starch, Palm oil) Palm kernel oil, Cocoa (processed with alkali), salt, baking soda, Soy lecithin
FAQ
Which is healthier: Luna Lemonzest + Blueberry or Campfire'S mores Nutrition Bar whole grain and nut free?
Overall, Luna Lemonzest + Blueberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Luna Lemonzest + Blueberry has fewer calories: 396 kcal versus 481 kcal per 100 g.
Which has less sugar?
Luna Lemonzest + Blueberry has less sugar: 22.9 g versus 26.9 g per 100 g.