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Mosh
Mosh by BAR provides 372 kcal per 100 g, with 2.3 g of sugars and 27.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nutrition bar category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 405 −8% | |
| Total fat | 20.9 g | 9 g | 12% | 17.7 +18% |
| Saturated fat | 2.3 g | 1 g | 5% | 4.2 −45% |
| Carbohydrates | 37.2 g | 16 g | 6% | 48.8 −24% |
| Total sugars | 2.3 g | 1 g | 14.9 −84% | |
| Dietary fiber | 18.6 g | 8 g | 29% | 10.5 +77% |
| Protein | 27.9 g | 12 g | 24% | 23.2 +20% |
| Salt | 0.3 g | 0.1 g | 0.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Nutrition bar products on Foodmetria.
Compared with other nutrition bar
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (43 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0850025850032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mosh?
Mosh contains 372 kcal per 100 g and about 160 kcal per serving (1 serving (43 g)).
How much sugar is in Mosh?
Mosh has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mosh healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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