Morocha vs Ligera sin sal y sin azúcares
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Morocha | Ligera sin sal y sin azúcare... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 488 kcal | 408 kcal |
| Fat | 18.8 g | 13 g |
| Saturated fat | 11.8 g | 1.5 g |
| Sugars | 31.5 g | 2.8 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | 17 g |
| Protein | 8.8 g | 9 g |
| Additives | 12 | 0 |
| Allergens | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligera sin sal y sin azúcares has 16% fewer calories (408 kcal vs 488 kcal).
- Ligera sin sal y sin azúcares has 31% less fat (13 g vs 18.8 g).
- Ligera sin sal y sin azúcares has 87% less saturated fat (1.5 g vs 11.8 g).
- Ligera sin sal y sin azúcares has 91% less sugar (2.8 g vs 31.5 g).
- Ligera sin sal y sin azúcares has 97% less salt (0 g vs 0.4 g).
- Ligera sin sal y sin azúcares has 100% more fiber (17 g vs 0 g).
- Ligera sin sal y sin azúcares has the better Nutri-Score.
- Only Morocha lists: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Morocha
Harina de Trigo, Cobertura Sabor Chocolate (40%) (Azúcar, Aceite Vegetal de Palmiste Fraccionado e Hidrogenado con antioxidante BHT), Suero de Leche en Polvo, Cacao en Polvo, Maltodextrina, Leche Descremada en Polvo, Emulsionantes (Lecitina de Soya y Polirricinoleato de Poliglicerol) y Saborizantes Artificiales), Azúcar, Aceite Vegetal de Soya (con antioxidantes: TBHQ y Ácido Cítrico), Jarabe de Glucosa, Harina de Maíz, Leudantes (Bicarbonato de Amonio, Bicarbonato de Sodio y Fosfato Monocálcico), Mezcla de Grasas Vegetales (Aceite de Soya, Manteca de Palmiste y Palma Hidrogenada e Interesterificada con antioxidante BHT), Emulsionante (Lecitina de Soya), Saborizante Artificial, Sal, Almidón de Maíz, Jarabe de Fructosa, Mezcla de Colorantes Vegetales (Girasol y Soya), Antioxidante (Palmitato de Ascorbilo) y Colorante (Carotenos). Contiene Leche, Gluten y Soya. Puede contener Huevo.
Ligera sin sal y sin azúcares
Not available.
FAQ
Which is healthier: Morocha or Ligera sin sal y sin azúcares?
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligera sin sal y sin azúcares has fewer calories: 408 kcal versus 488 kcal per 100 g.
Which has less sugar?
Ligera sin sal y sin azúcares has less sugar: 2.8 g versus 31.5 g per 100 g.