Zero Chip Choco vs Ligera sin sal y sin azúcares
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Zero Chip Choco
Ligera sin sal y sin azúcares
Nutrition per 100 g
| Nutrient | Zero Chip Choco | Ligera sin sal y sin azúcare... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 454 kcal | 408 kcal |
| Fat | 24 g | 13 g |
| Saturated fat | 6 g | 1.5 g |
| Sugars | 0.5 g | 2.8 g |
| Salt | 0.6 g | 0 g |
| Fiber | 4 g | 17 g |
| Protein | 6 g | 9 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligera sin sal y sin azúcares has 10% fewer calories (408 kcal vs 454 kcal).
- Ligera sin sal y sin azúcares has 46% less fat (13 g vs 24 g).
- Ligera sin sal y sin azúcares has 75% less saturated fat (1.5 g vs 6 g).
- Zero Chip Choco has 82% less sugar (0.5 g vs 2.8 g).
- Ligera sin sal y sin azúcares has 98% less salt (0 g vs 0.6 g).
- Ligera sin sal y sin azúcares has 76% more fiber (17 g vs 4 g).
- Ligera sin sal y sin azúcares has 33% more protein (9 g vs 6 g).
- Ligera sin sal y sin azúcares has the better Nutri-Score.
- Only Zero Chip Choco lists: Gluten, Soybeans.
Ingredients
Zero Chip Choco
Harina de trigo, azúcar, aceite de girasol, jarabe de glucosa y fructosa, cacao en polvo, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, emulgente (lecitina de soja), aroma.
Ligera sin sal y sin azúcares
Not available.
FAQ
Which is healthier: Zero Chip Choco or Ligera sin sal y sin azúcares?
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligera sin sal y sin azúcares has fewer calories: 408 kcal versus 454 kcal per 100 g.
Which has less sugar?
Zero Chip Choco has less sugar: 0.5 g versus 2.8 g per 100 g.