Salted caramel cookies vs Zero Chip Choco
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salted caramel cookies | Zero Chip Choco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 484 kcal | 454 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 14 g | 6 g |
| Sugars | 31 g | 0.5 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0.9 g | 4 g |
| Protein | 7.3 g | 6 g |
| Additives | 9 | 6 |
| Allergens | Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Chip Choco has 57% less saturated fat (6 g vs 14 g).
- Zero Chip Choco has 98% less sugar (0.5 g vs 31 g).
- Zero Chip Choco has 78% more fiber (4 g vs 0.9 g).
- Salted caramel cookies has 18% more protein (7.3 g vs 6 g).
- Zero Chip Choco has the better Nutri-Score.
- Only Salted caramel cookies lists: Milk.
- Only Zero Chip Choco lists: Gluten.
Ingredients
Salted caramel cookies
sugar, salted butter 21% (butter (milk), salt), gluten-free oat flour rice flour, milk chocolate 12% (sugar, whole milk powder, cacacooter", cocoa mass*, emulsifier: soy lecithin, natural flavourings), caramel 7% (sugar, invertsukers syrup coconut oil, skimmed milk stabilisers: pectin, sodium alginate, glucose syrup, water, corn flour, natural flavouring) soy flour, invert sugar syrup, natural flavouring, medium ammonium bicarbonate, sodium bicarbonate, thickener: xanthan gum, salt, may contain traces of nuts,
Zero Chip Choco
Harina de trigo, azúcar, aceite de girasol, jarabe de glucosa y fructosa, cacao en polvo, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, emulgente (lecitina de soja), aroma.
FAQ
Which is healthier: Salted caramel cookies or Zero Chip Choco?
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Chip Choco has fewer calories: 454 kcal versus 484 kcal per 100 g.
Which has less sugar?
Zero Chip Choco has less sugar: 0.5 g versus 31 g per 100 g.