LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g vs Salted caramel cookies
Overall, Salted caramel cookies has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g
Salted caramel cookies
Nutrition per 100 g
| Nutrient | LOTUS BISCOFF Fourré - Crème... | Salted caramel cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 504 kcal | 484 kcal |
| Fat | 24 g | 23 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 41 g | 31 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.8 g | 0.9 g |
| Protein | 4.9 g | 7.3 g |
| Additives | 4 | 9 |
| Allergens | Gluten, Milk, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salted caramel cookies has 24% less sugar (31 g vs 41 g).
- LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g has 50% more fiber (1.8 g vs 0.9 g).
- Salted caramel cookies has 33% more protein (7.3 g vs 4.9 g).
- Only LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g lists: Gluten.
Ingredients
LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g
Sucre, farine de BLÉ, huiles végétales (palme*, colza), cacao dégraissé en poudre, LAIT écrémé en poudre, lactosérum en poudre (LAIT), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de SOJA, émulsifiant (lécithines (soja)), sel, cannelle. *Huile de palme issue de plantations durables et certifiées
Salted caramel cookies
sugar, salted butter 21% (butter (milk), salt), gluten-free oat flour rice flour, milk chocolate 12% (sugar, whole milk powder, cacacooter", cocoa mass*, emulsifier: soy lecithin, natural flavourings), caramel 7% (sugar, invertsukers syrup coconut oil, skimmed milk stabilisers: pectin, sodium alginate, glucose syrup, water, corn flour, natural flavouring) soy flour, invert sugar syrup, natural flavouring, medium ammonium bicarbonate, sodium bicarbonate, thickener: xanthan gum, salt, may contain traces of nuts,
FAQ
Which is healthier: LOTUS BISCOFF Fourré - Crème saveur Chocolat - 150g or Salted caramel cookies?
Overall, Salted caramel cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salted caramel cookies has fewer calories: 484 kcal versus 504 kcal per 100 g.
Which has less sugar?
Salted caramel cookies has less sugar: 31 g versus 41 g per 100 g.