0% Azúcares añadidos CHOCOLATE vs Ligera sin sal y sin azúcares
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
0% Azúcares añadidos CHOCOLATE
Ligera sin sal y sin azúcares
Nutrition per 100 g
| Nutrient | 0% Azúcares añadidos CHOCOLA... | Ligera sin sal y sin azúcare... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 437 kcal | 408 kcal |
| Fat | 19 g | 13 g |
| Saturated fat | 9 g | 1.5 g |
| Sugars | 21.1 g | 2.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 17 g |
| Protein | 14 g | 9 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ligera sin sal y sin azúcares has 32% less fat (13 g vs 19 g).
- Ligera sin sal y sin azúcares has 83% less saturated fat (1.5 g vs 9 g).
- Ligera sin sal y sin azúcares has 87% less sugar (2.8 g vs 21.1 g).
- Ligera sin sal y sin azúcares has 100% more fiber (17 g vs 0 g).
- 0% Azúcares añadidos CHOCOLATE has 36% more protein (14 g vs 9 g).
- Ligera sin sal y sin azúcares has the better Nutri-Score.
- Only 0% Azúcares añadidos CHOCOLATE lists: Milk, Soybeans.
Ingredients
0% Azúcares añadidos CHOCOLATE
Azúcar, pasta de cacao, manteca de cacao, leche entera en polvo, emulgente (lecitina de soja), aroma natural de vainilla.
Ligera sin sal y sin azúcares
Not available.
FAQ
Which is healthier: 0% Azúcares añadidos CHOCOLATE or Ligera sin sal y sin azúcares?
Overall, Ligera sin sal y sin azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ligera sin sal y sin azúcares has fewer calories: 408 kcal versus 437 kcal per 100 g.
Which has less sugar?
Ligera sin sal y sin azúcares has less sugar: 2.8 g versus 21.1 g per 100 g.