Morceaux de Thon nature vs Thon listao au naturel pêché ligne 140g
Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Morceaux de Thon nature
Thon listao au naturel pêché ligne 140g
Nutrition per 100 g
| Nutrient | Morceaux de Thon nature | Thon listao au naturel pêché... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 106 kcal | 118 kcal |
| Fat | 0.7 g | 1.5 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de Thon nature has 10% fewer calories (106 kcal vs 118 kcal).
- Morceaux de Thon nature has 53% less fat (0.7 g vs 1.5 g).
- Morceaux de Thon nature has 75% less saturated fat (0.2 g vs 0.8 g).
Ingredients
Morceaux de Thon nature
Thon, eau, sel.
Thon listao au naturel pêché ligne 140g
THON listao (Katsuwonus pelamis) pêché en Océan Atlantique Centre-Est 82%, eau, sel
FAQ
Which is healthier: Morceaux de Thon nature or Thon listao au naturel pêché ligne 140g?
Overall, Morceaux de Thon nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de Thon nature has fewer calories: 106 kcal versus 118 kcal per 100 g.
Which has less sugar?
Morceaux de Thon nature has less sugar: 0 g versus 0 g per 100 g.