Morceaux de calmars en sauce américaine vs Calamars
Neither product is clearly better overall — it depends on what matters most to you.
Morceaux de calmars en sauce américaine
Calamars
Nutrition per 100 g
| Nutrient | Morceaux de calmars en sauce... | Calamars |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 134 kcal | 134 kcal |
| Fat | 7.7 g | 7.7 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.3 g | — |
| Protein | 11.8 g | 11.8 g |
| Additives | 0 | 2 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Morceaux de calmars en sauce américaine
Calmars (morceaux) 55%, huile de tournesol, tomate, oignon, farine de riz, épices, sel et fibre végétale (pomme de terre et bambou).
Calamars
Trozos de Calamares en tinta Squid pieces in ink sauce Morceaux de calmars à l'encre ientes: Calamares 55%, aceite de girasol, tomate, cebolla, tinta (E-153, E-300), harina de especias, sal, fibra vegetal (patata y bambú). ents: Squid 55%, sunflower oil, tomato, onion, ink (E-153, E-300), rice flour, spices, salt retable fibre (potato and bamboo). ents: Calmars (morceaux) 55%, huile de tournesol, tomate, oignon, encre (E-153, E-300), riz, épices, sel et fibre végétale (pomme de terre et bambou). PA Y E
FAQ
Which is healthier: Morceaux de calmars en sauce américaine or Calamars?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de calmars en sauce américaine has fewer calories: 134 kcal versus 134 kcal per 100 g.
Which has less sugar?
Morceaux de calmars en sauce américaine has less sugar: 0 g versus 0 g per 100 g.