Comparison
Moras congeladas vs Bramen
Overall, Moras congeladas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moras congeladas | Bramen |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 53 kcal |
| Fat | 0.7 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.1 g | 8 g |
| Salt | 0 g | 0 g |
| Fiber | 5.2 g | 2.3 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bramen has 71% less fat (0.2 g vs 0.7 g).
- Moras congeladas has 24% less sugar (6.1 g vs 8 g).
- Moras congeladas has 56% more fiber (5.2 g vs 2.3 g).
Ingredients
Moras congeladas
Moras.
Bramen
bramen
FAQ
Which is healthier: Moras congeladas or Bramen?
Overall, Moras congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bramen has fewer calories: 53 kcal versus 55 kcal per 100 g.
Which has less sugar?
Moras congeladas has less sugar: 6.1 g versus 8 g per 100 g.