Bramen

by Gwoon in Frozen blackberries Barcode 8710624329983
Very good nutritional quality
Unprocessed or minimally processed

Bramen by Gwoon provides 53 kcal per 100 g, with 8 g of sugars and 1.2 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen blackberries category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 66 kcal 124 −57%
Total fat 0.2 g 0.3 g 0% 5.3 −96%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 10.6 g 13.3 g 5% 17.7 −40%
Total sugars 8 g 10 g 14.8 −46%
Dietary fiber 2.3 g 2.9 g 10% 3.4 −33%
Protein 1.2 g 1.5 g 3% 1.6 −27%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Frozen blackberries products on Foodmetria.

Compared with other frozen blackberries

Calories lower 29%
Sugars lower 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 57%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bramen

Palm oil freeVeganVegetarian

Product details

Serving size
125 g
Sold in
Netherlands
Barcode
8710624329983

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bramen?

Bramen contains 53 kcal per 100 g and about 66 kcal per serving (125 g).

How much sugar is in Bramen?

Bramen has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bramen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bramen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bramen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More frozen blackberries

View all →

More from Gwoon

View all →