Frysetørkede bjørnebær overtrukket med hvit sjokolade vs Bramen
Overall, Bramen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frysetørkede bjørnebær overt... | Bramen |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 556 kcal | 53 kcal |
| Fat | 35 g | 0.2 g |
| Saturated fat | 21 g | 0 g |
| Sugars | 51 g | 8 g |
| Salt | 0.2 g | 0 g |
| Fiber | 3.1 g | 2.3 g |
| Protein | 5.7 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bramen has 90% fewer calories (53 kcal vs 556 kcal).
- Bramen has 99% less fat (0.2 g vs 35 g).
- Bramen has no saturated fat, while Frysetørkede bjørnebær overtrukket med hvit sjokolade has 21 g.
- Bramen has 84% less sugar (8 g vs 51 g).
- Frysetørkede bjørnebær overtrukket med hvit sjokolade has 26% more fiber (3.1 g vs 2.3 g).
- Frysetørkede bjørnebær overtrukket med hvit sjokolade has 79% more protein (5.7 g vs 1.2 g).
- Bramen has the better Nutri-Score.
- Bramen is less processed (lower NOVA group).
- Only Frysetørkede bjørnebær overtrukket med hvit sjokolade lists: Milk, Nuts.
Ingredients
Frysetørkede bjørnebær overtrukket med hvit sjokolade
Hvit sjokolade (sukker, kakaosmør, helmelkpulver, emulgator (E 322 av soya), naturlig vaniljearoma) (89%) frysetørkede bjørnebær (9%), maltodekstrin, frysetørket bjørnebærpulver, melkesyrekultur, glukosesirup, dekstrose, kremostpulver, vaniljearoma, fløtearoma, kokosolje. *Rainforest Alliance sertifisert. Finn ut mer på ra.org. Kan inneholde spor av hvete, egg, peanøtter, mandler, hasselnøtter, valnøtter, cashewnøtter, paranøtter og pistasjnøtter. arkan forekomme
Bramen
bramen
FAQ
Which is healthier: Frysetørkede bjørnebær overtrukket med hvit sjokolade or Bramen?
Overall, Bramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bramen has fewer calories: 53 kcal versus 556 kcal per 100 g.
Which has less sugar?
Bramen has less sugar: 8 g versus 51 g per 100 g.