Comparison
Molasses Full Flavor vs Tafelmelasse
Overall, Tafelmelasse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Molasses Full Flavor | Tafelmelasse |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 400 kcal | 325 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 80 g | 59 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tafelmelasse has 19% fewer calories (325 kcal vs 400 kcal).
- Molasses Full Flavor has no fat, while Tafelmelasse has 0.5 g.
- Tafelmelasse has 26% less sugar (59 g vs 80 g).
- Tafelmelasse has 93% less salt (0 g vs 0.4 g).
- Tafelmelasse has 100% more protein (0.5 g vs 0 g).
- Molasses Full Flavor is less processed (lower NOVA group).
Ingredients
Molasses Full Flavor
Molasses
Tafelmelasse
sirop de glucose, mélasse de sucre de canne 33%, sucre, sirop de sucre caramélisé, acidifiant: acide citrique.
FAQ
Which is healthier: Molasses Full Flavor or Tafelmelasse?
Overall, Tafelmelasse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tafelmelasse has fewer calories: 325 kcal versus 400 kcal per 100 g.
Which has less sugar?
Tafelmelasse has less sugar: 59 g versus 80 g per 100 g.
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