Mixed Nuts vs Mélange de noix
Overall, Mélange de noix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mixed Nuts | Mélange de noix |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 646 kcal | 623 kcal |
| Fat | 58 g | 52 g |
| Saturated fat | 6.4 g | 7.1 g |
| Sugars | 4.2 g | 4.4 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 8.5 g |
| Protein | 20.4 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de noix has 10% less fat (52 g vs 58 g).
- Mélange de noix has 11% more protein (23 g vs 20.4 g).
- Only Mélange de noix lists: Gluten.
Ingredients
Mixed Nuts
25% Walnuts, 25% Hazelnuts, 25% Cashews, 25% Blanched Almonds
Mélange de noix
Noix de cajou crues, amandes décortiquées, cerneaux de noix. Traces possibles d'arachide, noisettes, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, sulfites, blé, seigle, orge, avoine, épeautre, kamut et soja.
FAQ
Which is healthier: Mixed Nuts or Mélange de noix?
Overall, Mélange de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de noix has fewer calories: 623 kcal versus 646 kcal per 100 g.
Which has less sugar?
Mixed Nuts has less sugar: 4.2 g versus 4.4 g per 100 g.