Mélange de noix vs Noix
Overall, Mélange de noix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange de noix | Noix |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 1 |
| Calories | 623 kcal | 697 kcal |
| Fat | 52 g | 67.2 g |
| Saturated fat | 7.1 g | 6.9 g |
| Sugars | 4.4 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 3.9 g |
| Protein | 23 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de noix has 11% fewer calories (623 kcal vs 697 kcal).
- Mélange de noix has 23% less fat (52 g vs 67.2 g).
- Noix has 48% less sugar (2.3 g vs 4.4 g).
- Mélange de noix has 54% more fiber (8.5 g vs 3.9 g).
- Mélange de noix has 27% more protein (23 g vs 16.7 g).
- Only Mélange de noix lists: Gluten.
Ingredients
Mélange de noix
Noix de cajou crues, amandes décortiquées, cerneaux de noix. Traces possibles d'arachide, noisettes, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, sulfites, blé, seigle, orge, avoine, épeautre, kamut et soja.
Noix
100% Walnuss. Kann Erdnüsse, andere Schalenfrüchte und Sesam enthalten.
FAQ
Which is healthier: Mélange de noix or Noix?
Overall, Mélange de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de noix has fewer calories: 623 kcal versus 697 kcal per 100 g.
Which has less sugar?
Noix has less sugar: 2.3 g versus 4.4 g per 100 g.