Comparison
Nuez natural pelada vs Noix
Overall, Nuez natural pelada has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Nuez natural pelada | Noix |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 716 kcal | 697 kcal |
| Fat | 69.6 g | 67.2 g |
| Saturated fat | 6 g | 6.9 g |
| Sugars | 1.7 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | 3.9 g |
| Protein | 17 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuez natural pelada has 13% less saturated fat (6 g vs 6.9 g).
- Nuez natural pelada has 26% less sugar (1.7 g vs 2.3 g).
- Nuez natural pelada has 37% more fiber (6.2 g vs 3.9 g).
- Nuez natural pelada has the better Nutri-Score.
Ingredients
Nuez natural pelada
_Nueces_.
Noix
100% Walnuss. Kann Erdnüsse, andere Schalenfrüchte und Sesam enthalten.
FAQ
Which is healthier: Nuez natural pelada or Noix?
Overall, Nuez natural pelada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix has fewer calories: 697 kcal versus 716 kcal per 100 g.
Which has less sugar?
Nuez natural pelada has less sugar: 1.7 g versus 2.3 g per 100 g.