Mixed Nuts vs Mélange 5 noix
Overall, Mixed Nuts has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mixed Nuts | Mélange 5 noix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 646 kcal | 650 kcal |
| Fat | 58 g | 58 g |
| Saturated fat | 6.4 g | 6 g |
| Sugars | 4.2 g | 5.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 6.1 g |
| Protein | 20.4 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Nuts has 24% less sugar (4.2 g vs 5.5 g).
- Mixed Nuts has 28% more fiber (8.5 g vs 6.1 g).
Ingredients
Mixed Nuts
25% Walnuts, 25% Hazelnuts, 25% Cashews, 25% Blanched Almonds
Mélange 5 noix
Noisettes décortiquées 25.8%, noix de cajou crues 25.8%, amandes décortiquées 25.5%, cerneaux de noix de pécan 11.6%, cerneaux de noix 11.3 %
FAQ
Which is healthier: Mixed Nuts or Mélange 5 noix?
Overall, Mixed Nuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Nuts has fewer calories: 646 kcal versus 650 kcal per 100 g.
Which has less sugar?
Mixed Nuts has less sugar: 4.2 g versus 5.5 g per 100 g.