Mixed Beans vs Mixed Beans on Water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mixed Beans | Mixed Beans on Water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 102 kcal | 138 kcal |
| Fat | 1.1 g | 1.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 6.8 g |
| Protein | 7.3 g | 7.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Beans has 26% fewer calories (102 kcal vs 138 kcal).
- Mixed Beans on Water has no sugar, while Mixed Beans has 0.5 g.
Ingredients
Mixed Beans
Kidneypapu (alkuperä: Kiina), valkoinen papu (alkuperä: Kiina), kikherne (alkuperä: Italia, USA), vesi, hapettumisenestoaine (askorbiinihappo).
Mixed Beans on Water
Mixed Beans [Red Kidney Beans, Cannellini Beans, Butter Beans and Chickpeas], Water. VSUITABLE FOR VEGANS NUTRITION
FAQ
Which is healthier: Mixed Beans or Mixed Beans on Water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Beans has fewer calories: 102 kcal versus 138 kcal per 100 g.
Which has less sugar?
Mixed Beans on Water has less sugar: 0 g versus 0.5 g per 100 g.