Mélange de légumineuses soupe méditerranéenne vs Mixed Beans
Overall, Mixed Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mélange de légumineuses soupe méditerranéenne
Mixed Beans
Nutrition per 100 g
| Nutrient | Mélange de légumineuses soup... | Mixed Beans |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 325 kcal | 102 kcal |
| Fat | 2 g | 1.1 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 2.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | — |
| Protein | 23 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed Beans has 69% fewer calories (102 kcal vs 325 kcal).
- Mixed Beans has 45% less fat (1.1 g vs 2 g).
- Mixed Beans has 80% less sugar (0.5 g vs 2.5 g).
- Mélange de légumineuses soupe méditerranéenne has 68% more protein (23 g vs 7.3 g).
Ingredients
Mélange de légumineuses soupe méditerranéenne
lentille rouge, pois chiche, lentilles blondes, haricots noirs, haricots blancs, haricots rouges, pois verts cassés, lentilles vertes
Mixed Beans
Kidneypapu (alkuperä: Kiina), valkoinen papu (alkuperä: Kiina), kikherne (alkuperä: Italia, USA), vesi, hapettumisenestoaine (askorbiinihappo).
FAQ
Which is healthier: Mélange de légumineuses soupe méditerranéenne or Mixed Beans?
Overall, Mixed Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed Beans has fewer calories: 102 kcal versus 325 kcal per 100 g.
Which has less sugar?
Mixed Beans has less sugar: 0.5 g versus 2.5 g per 100 g.