Mix Salade vs Omega3 mix
Overall, Omega3 mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix Salade | Omega3 mix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 542 kcal | 576 kcal |
| Fat | 40 g | 48 g |
| Saturated fat | 5.1 g | 5.4 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 18 g |
| Protein | 23 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Salade has 17% less fat (40 g vs 48 g).
- Omega3 mix has 41% less sugar (1.3 g vs 2.2 g).
- Omega3 mix has 44% more fiber (18 g vs 10 g).
Ingredients
Mix Salade
Graines de tournesol, sarrasin grillé, lin doré, graines de courge, sésame blond toasté
Omega3 mix
45 % Hanfsamen,45 % Leinsa men", 10% Chiasamen (Salvia Hispan Kann Spuren von Gluten, Sesam Soja, Senf, Sellerie, Cashews und Mandeln enthalten. aus kontrolliert biologischem Anbau Empfehlung: Vor Verzehr die San leicht zerdrücken, damit die Nährsfe besser vom Körper aufgenommen Trocken lagern und vor Wärme und Licht schützen. Durchschnittliche Nährwe Je Brennwert Fett 2381 kJ/57 davon - gesättigte Fettsäuren mehrfach ungesättige Fettsäuren Kohlenhydrate - davon Zucker Ballaststoffe Eiweiß Salz Alpha-Linolensäure 16
FAQ
Which is healthier: Mix Salade or Omega3 mix?
Overall, Omega3 mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Salade has fewer calories: 542 kcal versus 576 kcal per 100 g.
Which has less sugar?
Omega3 mix has less sugar: 1.3 g versus 2.2 g per 100 g.