Mix graines tournesol, courge, raisin, noisette vs Cóctel mix crudo natural
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mix graines tournesol, courge, raisin, noisette
Cóctel mix crudo natural
Nutrition per 100 g
| Nutrient | Mix graines tournesol, courg... | Cóctel mix crudo natural |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 532 kcal | 584 kcal |
| Fat | 39.3 g | 50 g |
| Saturated fat | 4.8 g | 5.5 g |
| Sugars | 13.5 g | 9.7 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 7.4 g |
| Protein | 20.3 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix graines tournesol, courge, raisin, noisette has 21% less fat (39.3 g vs 50 g).
- Mix graines tournesol, courge, raisin, noisette has 13% less saturated fat (4.8 g vs 5.5 g).
- Cóctel mix crudo natural has 28% less sugar (9.7 g vs 13.5 g).
- Cóctel mix crudo natural has 20% more fiber (7.4 g vs 5.9 g).
- Mix graines tournesol, courge, raisin, noisette has the better Nutri-Score.
- Mix graines tournesol, courge, raisin, noisette is less processed (lower NOVA group).
Ingredients
Mix graines tournesol, courge, raisin, noisette
Graines de tournesol *, graines de courge*, raisin sultanine*, noisette entière *
Cóctel mix crudo natural
Pipas de calabaza 25%, _nueces_ 20%, _avellanas_ 20%, _almendras_ 20%, uvas pasas 10%, _pistachos_ 5%, aceite de girasol.
FAQ
Which is healthier: Mix graines tournesol, courge, raisin, noisette or Cóctel mix crudo natural?
Overall, Mix graines tournesol, courge, raisin, noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix graines tournesol, courge, raisin, noisette has fewer calories: 532 kcal versus 584 kcal per 100 g.
Which has less sugar?
Cóctel mix crudo natural has less sugar: 9.7 g versus 13.5 g per 100 g.