Mix Frutos Secos Y Arandanos vs Power Granola Nuts seeds
Overall, Power Granola Nuts seeds has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Mix Frutos Secos Y Arandanos
Power Granola Nuts seeds
Nutrition per 100 g
| Nutrient | Mix Frutos Secos Y Arandanos | Power Granola Nuts seeds |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 573 kcal | 558 kcal |
| Fat | 42.6 g | 43.2 g |
| Saturated fat | 4.2 g | 8.8 g |
| Sugars | 21.8 g | 9.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 7.3 g | 8.8 g |
| Protein | 15.8 g | 18.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix Frutos Secos Y Arandanos has 52% less saturated fat (4.2 g vs 8.8 g).
- Power Granola Nuts seeds has 56% less sugar (9.5 g vs 21.8 g).
- Power Granola Nuts seeds has 17% more fiber (8.8 g vs 7.3 g).
- Power Granola Nuts seeds has 13% more protein (18.2 g vs 15.8 g).
- Only Mix Frutos Secos Y Arandanos lists: Peanuts.
Ingredients
Mix Frutos Secos Y Arandanos
43,4% Mandeln, 25% Cranberries getrocknet und gezuckert (60% Cranberries 39% Zucker, Sonnenblumenöl), 15% Haselnusskerne, 9,7% Cashewkerne, 5% Pecannusskerne, Sonnenblumenöl. Kann Spuren vor anderen Schalenfrüchten (Baumnüssen, Paranüssen, Pistazien, Macadamianüssen) und Erdnüssen enthalten.
Power Granola Nuts seeds
INGREDIENTS. Seeds 75% seeds*, buckwheat*, brown linseed* milled), nuts* 7,5% (walnuts, cashew nuts*), agave syrup*, coconut flakes sunflower oil*, salt. May contain: gluten free oats, other nuts and soy. *Certified organic ingredients. FR-POWER GRANOLA BIO NOIX ET GRAINES. INGRÉDIENTS: Graines* 75% (graines de tournesol*, graines de courge*, sarrasin*, graines de lin moulues*), fruits à coque* 7,5% (noix*, noix de cajou*), sirop d'agave*, copeaux de noix de coco*, huile de tournesol*, sel. Peut contenir : avoine sans gluten, autres fruits à coque et soja. *Certifié biologique. NL-BIOLOGISCHE POWER GRANOLA MET NOTEN & ZADEN. INGREDIENTEN: Zaden* 75% (zonnebloempitten*, pompoenpitten*, boekweit*, bruin lijnzaad, gemalen*), noten* 7,5% (walnoten*, cashewnoten*), agavesiroop*, kokoschips*, zonnebloemolie*, zout. Kan bevatten: glutenvrij haver, andere noten en soja. *Gecertificeerd⚫ biologisch. merkowca), syrop z aga słonecznikowy*, sól, Mo wa, inne orzechy, soję UE/spoza UE. Odpowied błonnika pokarmowego IT-GRANOLA BIO DI P INGREDIENTI: Semi* 75 grano saraceno*, sem guscio 7,5% (noci, a cocco*, olio di giraso glutine, altra frutta certificati da agricol ES-GRANOLA ECOL Sem INGREDIENTES: calabaza*, trigo sar 7,5% (nueces*, ana coco*, aceite de gir avena sin gluten,
FAQ
Which is healthier: Mix Frutos Secos Y Arandanos or Power Granola Nuts seeds?
Overall, Power Granola Nuts seeds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Power Granola Nuts seeds has fewer calories: 558 kcal versus 573 kcal per 100 g.
Which has less sugar?
Power Granola Nuts seeds has less sugar: 9.5 g versus 21.8 g per 100 g.