Mix Frutos Secos Y Arandanos vs Croq’ coulis
Overall, Croq’ coulis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Mix Frutos Secos Y Arandanos | Croq’ coulis |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 573 kcal | 158 kcal |
| Fat | 42.6 g | 9 g |
| Saturated fat | 4.2 g | 0.8 g |
| Sugars | 21.8 g | 4.6 g |
| Salt | 0 g | 0.8 g |
| Fiber | 7.3 g | 4.7 g |
| Protein | 15.8 g | 9.1 g |
| Additives | 0 | 2 |
| Allergens | Nuts, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croq’ coulis has 72% fewer calories (158 kcal vs 573 kcal).
- Croq’ coulis has 79% less fat (9 g vs 42.6 g).
- Croq’ coulis has 81% less saturated fat (0.8 g vs 4.2 g).
- Croq’ coulis has 79% less sugar (4.6 g vs 21.8 g).
- Mix Frutos Secos Y Arandanos has 97% less salt (0 g vs 0.8 g).
- Mix Frutos Secos Y Arandanos has 36% more fiber (7.3 g vs 4.7 g).
- Mix Frutos Secos Y Arandanos has 42% more protein (15.8 g vs 9.1 g).
- Croq’ coulis has the better Nutri-Score.
- Mix Frutos Secos Y Arandanos is less processed (lower NOVA group).
- Only Mix Frutos Secos Y Arandanos lists: Nuts, Peanuts.
Ingredients
Mix Frutos Secos Y Arandanos
43,4% Mandeln, 25% Cranberries getrocknet und gezuckert (60% Cranberries 39% Zucker, Sonnenblumenöl), 15% Haselnusskerne, 9,7% Cashewkerne, 5% Pecannusskerne, Sonnenblumenöl. Kann Spuren vor anderen Schalenfrüchten (Baumnüssen, Paranüssen, Pistazien, Macadamianüssen) und Erdnüssen enthalten.
Croq’ coulis
Eau, protéines de pois texturées (protéines de pois (7%), extrait de pois), huile de colza, tomate déshydratée (4%), isolat de protéine de pois (2%), correcteur d'acidité : vinaigre tamponné, carotte déshydratée, aubergine déshydratée (0,5%), poivron rouge, jus de tomate, concentré de tomate, graines de pavot, herbes, épices, échalote, sucre, stabilisant : méthylcellulose, jus de citron concentré, fibres végétales (psyllium, agrumes), concentré (carotte, paprika), amidons (pomme de terre, maïs), farine de riz, sel
FAQ
Which is healthier: Mix Frutos Secos Y Arandanos or Croq’ coulis?
Overall, Croq’ coulis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croq’ coulis has fewer calories: 158 kcal versus 573 kcal per 100 g.
Which has less sugar?
Croq’ coulis has less sugar: 4.6 g versus 21.8 g per 100 g.