Mix for pastry cream and custard vs Flan banane
Overall, Flan banane has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix for pastry cream and cus... | Flan banane |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 357 kcal | 45 kcal |
| Fat | 0.7 g | — |
| Saturated fat | 0.1 g | — |
| Sugars | 0.1 g | 9.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.1 g | — |
| Protein | 0.4 g | 6 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan banane has 87% fewer calories (45 kcal vs 357 kcal).
- Mix for pastry cream and custard has 99% less sugar (0.1 g vs 9.5 g).
- Flan banane has 93% more protein (6 g vs 0.4 g).
- Only Mix for pastry cream and custard lists: Gluten.
Ingredients
Mix for pastry cream and custard
Ingrédients : amidon de maïs, colorants (bêta-carotene, riboflavine), arôme. Traces éventuelles d'OEUF, GLUTEN, LAIT.
Flan banane
Idéal
FAQ
Which is healthier: Mix for pastry cream and custard or Flan banane?
Overall, Flan banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan banane has fewer calories: 45 kcal versus 357 kcal per 100 g.
Which has less sugar?
Mix for pastry cream and custard has less sugar: 0.1 g versus 9.5 g per 100 g.