Flan entremets au Chocolat vs Flan banane
Overall, Flan banane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan entremets au Chocolat | Flan banane |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 91 kcal | 45 kcal |
| Fat | 2 g | — |
| Saturated fat | 1.3 g | — |
| Sugars | 13 g | 9.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.8 g | — |
| Protein | 3.7 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan banane has 51% fewer calories (45 kcal vs 91 kcal).
- Flan banane has 27% less sugar (9.5 g vs 13 g).
- Flan banane has 38% more protein (6 g vs 3.7 g).
- Only Flan entremets au Chocolat lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Flan entremets au Chocolat
Du chocolat en poudre (sucre, cacao) 64%, du sucre, de l'amidon, un gélifiant (carraghénanes), un épaississant (gomme xanthane) et un arôme.
Flan banane
Idéal
FAQ
Which is healthier: Flan entremets au Chocolat or Flan banane?
Overall, Flan banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan banane has fewer calories: 45 kcal versus 91 kcal per 100 g.
Which has less sugar?
Flan banane has less sugar: 9.5 g versus 13 g per 100 g.