Flan entremets au Chocolat vs Flan
Overall, Flan entremets au Chocolat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan entremets au Chocolat | Flan |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 384 kcal |
| Fat | 2 g | 2.2 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 13 g | 73.8 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 0.8 g | — |
| Protein | 3.7 g | 4 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan entremets au Chocolat has 76% fewer calories (91 kcal vs 384 kcal).
- Flan entremets au Chocolat has 82% less sugar (13 g vs 73.8 g).
- Only Flan entremets au Chocolat lists: Gluten, Milk, Nuts, Soybeans.
Ingredients
Flan entremets au Chocolat
Du chocolat en poudre (sucre, cacao) 64%, du sucre, de l'amidon, un gélifiant (carraghénanes), un épaississant (gomme xanthane) et un arôme.
Flan
Sucre, poudre de cacao, amidon de maïs, gélifiant: carraghenane, arôme chocolat. INGREDIENTS : Sugar, cocoa powder, corn starch, gelling agent: carrageenan, chocolate flavoring. INGREDIENTES: Azúcar, polvo de cacao, almidón de maís, gelifecante : carraghennane, chocolate aroma. INGREDIËNTEN : Suiker, cacao poeder, verdikkingsmiddel, maïs zetmeel, chocolade smaakstoffen. ZUTATEN : Zucker, Kakaopulver, Maisstärke, Geliermittel: Carrageenan, Schokoladenaroma Informacion nutricional/
FAQ
Which is healthier: Flan entremets au Chocolat or Flan?
Overall, Flan entremets au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan entremets au Chocolat has fewer calories: 91 kcal versus 384 kcal per 100 g.
Which has less sugar?
Flan entremets au Chocolat has less sugar: 13 g versus 73.8 g per 100 g.