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Flan
Flan by Ideal provides 384 kcal per 100 g, with 73.8 g of sugars and 4 g of protein. That is 159% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations pour flans category and comes in a 65 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 217 +77% |
| Total fat | 2.2 g | 2.4 −6% |
| Saturated fat | 1.3 g | 1 +29% |
| Carbohydrates | 83.6 g | 45.3 +85% |
| Total sugars | 73.8 g | 28.5 +159% |
| Added sugars | 52.7 g | 44 +20% |
| Protein | 4 g | 3 +34% |
| Salt | 0.3 g | 0.3 +29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Preparations pour flans products on Foodmetria.
Compared with other preparations pour flans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, poudre de cacao, amidon de maïs, gélifiant: carraghenane, arôme chocolat. INGREDIENTS : Sugar, cocoa powder, corn starch, gelling agent: carrageenan, chocolate flavoring. INGREDIENTES: Azúcar, polvo de cacao, almidón de maís, gelifecante : carraghennane, chocolate aroma. INGREDIËNTEN : Suiker, cacao poeder, verdikkingsmiddel, maïs zetmeel, chocolade smaakstoffen. ZUTATEN : Zucker, Kakaopulver, Maisstärke, Geliermittel: Carrageenan, Schokoladenaroma Informacion nutricional/
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 16
- Labels & certifications
- Halal
- Sold in
- France, Morocco
- Barcode
- 6111180000651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flan?
Flan contains 384 kcal per 100 g.
How much sugar is in Flan?
Flan has 73.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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