Flan vs Flan arôme Cappuccino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flan | Flan arôme Cappuccino |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 384 kcal |
| Fat | 2.2 g | 2.2 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 73.8 g | 73.8 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 4 g |
| Protein | 4 g | 4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Flan
Sucre, poudre de cacao, amidon de maïs, gélifiant: carraghenane, arôme chocolat. INGREDIENTS : Sugar, cocoa powder, corn starch, gelling agent: carrageenan, chocolate flavoring. INGREDIENTES: Azúcar, polvo de cacao, almidón de maís, gelifecante : carraghennane, chocolate aroma. INGREDIËNTEN : Suiker, cacao poeder, verdikkingsmiddel, maïs zetmeel, chocolade smaakstoffen. ZUTATEN : Zucker, Kakaopulver, Maisstärke, Geliermittel: Carrageenan, Schokoladenaroma Informacion nutricional/
Flan arôme Cappuccino
Sugar, cocoa powder, gelling agent: carrageenan, com starch, coffee and chocolate aroma, coloring : caramel.
FAQ
Which is healthier: Flan or Flan arôme Cappuccino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan has fewer calories: 384 kcal versus 384 kcal per 100 g.
Which has less sugar?
Flan has less sugar: 73.8 g versus 73.8 g per 100 g.