Comparison

Flan banane vs Flan arôme Cappuccino

Overall, Flan banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice
Flan banane

Flan banane

Ideal · 2,5g
Flan arôme Cappuccino

Flan arôme Cappuccino

· 55 g
NOVA 4

Nutrition per 100 g

NutrientFlan bananeFlan arôme Cappuccino
Nutri-Score — —
NOVA group — 4
Calories 45 kcal 384 kcal
Fat — 2.2 g
Saturated fat — 1.3 g
Sugars 9.5 g 73.8 g
Salt 0 g 0.3 g
Fiber — 4 g
Protein 6 g 4 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flan banane has 88% fewer calories (45 kcal vs 384 kcal).
  • Flan banane has 87% less sugar (9.5 g vs 73.8 g).
  • Flan banane has 97% less salt (0 g vs 0.3 g).
  • Flan banane has 33% more protein (6 g vs 4 g).

Ingredients

Flan banane

Idéal

Flan arôme Cappuccino

Sugar, cocoa powder, gelling agent: carrageenan, com starch, coffee and chocolate aroma, coloring : caramel.

FAQ

Which is healthier: Flan banane or Flan arôme Cappuccino?

Overall, Flan banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flan banane has fewer calories: 45 kcal versus 384 kcal per 100 g.

Which has less sugar?

Flan banane has less sugar: 9.5 g versus 73.8 g per 100 g.

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