Mission Carb Balance Flour Tortilla Wraps vs Durum
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mission Carb Balance Flour T... | Durum |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 297 kcal |
| Fat | 8.1 g | 6.5 g |
| Saturated fat | 3.5 g | 2.9 g |
| Sugars | 0 g | 2.6 g |
| Salt | 2 g | 1.7 g |
| Fiber | 39.5 g | — |
| Protein | 14 g | 7.8 g |
| Additives | 9 | 9 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Durum has 20% less fat (6.5 g vs 8.1 g).
- Durum has 17% less saturated fat (2.9 g vs 3.5 g).
- Mission Carb Balance Flour Tortilla Wraps has no sugar, while Durum has 2.6 g.
- Mission Carb Balance Flour Tortilla Wraps has 44% more protein (14 g vs 7.8 g).
- Only Mission Carb Balance Flour Tortilla Wraps lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mission Carb Balance Flour Tortilla Wraps
INGREDIENTS: WATER, MODIFIED WHEAT GLUTEN, WHEAT FLOUR, VITAL WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES.
Durum
Farine de BLÉ (66%), eau, huile de colza, stabilisants: E422, E466, E412; poudres à lever: E500, E450; sel, acidifiant: E296; émulsifiant: E471; dextrose, conservateurs: E282, E202.
FAQ
Which is healthier: Mission Carb Balance Flour Tortilla Wraps or Durum?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Durum has fewer calories: 297 kcal versus 306 kcal per 100 g.
Which has less sugar?
Mission Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 2.6 g per 100 g.