Mini Rolls Milk Chocolate vs Creme Egg Cakes
Overall, Creme Egg Cakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Rolls Milk Chocolate | Creme Egg Cakes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 474 kcal |
| Fat | 23.7 g | 19.5 g |
| Saturated fat | 11 g | 9.2 g |
| Sugars | 43 g | 50.5 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 2.3 g | 2.1 g |
| Protein | 4.8 g | 4.6 g |
| Additives | 7 | 12 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Egg Cakes has 18% less fat (19.5 g vs 23.7 g).
- Creme Egg Cakes has 16% less saturated fat (9.2 g vs 11 g).
- Mini Rolls Milk Chocolate has 15% less sugar (43 g vs 50.5 g).
Ingredients
Mini Rolls Milk Chocolate
Milk chocolate 34% (Sugar, Cocoa mass, Cocoa butter, Dried skimmed _milk_, _Milk_ fat, Vegetable fat (Palm), Dried whey (from _milk_), Emulsifier (_Soya_ lecithin)), Vanilla flavour filling 28% (Vegetable oils (Palm, Rapeseed), Glucose syrup, Dextrose, Sugar, Water, Emulsifier (E471), Flavouring), Sugar, _Wheat_ flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose syrup, Humectant (Glycerol), Dried whole _egg_, Fat reduced cocoa, Vegetable oils (Palm, Rapeseed), Dried whey (from _milk_), _Soya_ flour, Raising agents (E450, Sodium bicarbonate), Dried _egg_ white, Emulsifier (E471), Salt.
Creme Egg Cakes
Milk chocolate 24% (Sugar, Cocoa mass, Cocoa butter, Dried skimmed _milk_, _Milk_ fat, Vegetable fat (Palm), Dried whey (_milk_), Emulsifier (_Soya_ lecithin)), White fondant 22% (Sugar, Vegetable oils (Palm, Rapeseed), Glucose syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium sorbate), Stabiliser (E415)), Yellow fondant 19% (Sugar, Vegetable oils (Palm, Rapeseed), Glucose syrup, Humectant (Glycerol), Flavouring, Emulsifier (E471), Preservative (Potassium sorbate), Stabiliser (E415), Colours (Paprika extract, Carotenes)), _Wheat_ flour (with added Calcium, Iron, Niacin, Thiamin), Milk chocolate drops 6% (_Milk_, Sugar, Cocoa butter, Cocoa mass, Vegetable fats (Palm, Shea), Emulsifier (E442), Flavourings), Glucose syrup, Sugar, Humectant (Glycerol), Fat reduced cocoa, _Soya_ flour, Dried whole _egg_, Vegetable oils (Palm, Rapeseed), Dried whey (_milk_), Raising agents (E450, Sodium bicarbonate), Dried _egg_ white, Emulsifier (E471).
FAQ
Which is healthier: Mini Rolls Milk Chocolate or Creme Egg Cakes?
Overall, Creme Egg Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Rolls Milk Chocolate has fewer calories: 462 kcal versus 474 kcal per 100 g.
Which has less sugar?
Mini Rolls Milk Chocolate has less sugar: 43 g versus 50.5 g per 100 g.