Ideal - Vanilla Cream Honey Cake vs Mini Rolls Milk Chocolate
Overall, Ideal - Vanilla Cream Honey Cake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Ideal - Vanilla Cream Honey Cake
Mini Rolls Milk Chocolate
Nutrition per 100 g
| Nutrient | Ideal - Vanilla Cream Honey... | Mini Rolls Milk Chocolate |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 462 kcal |
| Fat | 19.1 g | 23.7 g |
| Saturated fat | — | 11 g |
| Sugars | 31.3 g | 43 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 4.4 g | 4.8 g |
| Additives | 11 | 7 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ideal - Vanilla Cream Honey Cake has 19% less fat (19.1 g vs 23.7 g).
- Ideal - Vanilla Cream Honey Cake has 27% less sugar (31.3 g vs 43 g).
- Ideal - Vanilla Cream Honey Cake has 82% less salt (0.1 g vs 0.6 g).
- Only Mini Rolls Milk Chocolate lists: Eggs, Soybeans.
Ingredients
Ideal - Vanilla Cream Honey Cake
filling 55%: sugar, wheat flour, vegetaled ols refined (palm oil and sunflower oil in natural and hydrogenated forms, water, salt, emulstemo-and diglycerides of fatty acids, polysorbate 80, lecithin, acidity regulator: citric acid, h favor tudoring: beta carotene), preservative: potassium sorbate, antioxidant: vitaoil, flavor: vanilla, dwnheat flour, sugar, eggs hen, hydrogenated palm fat, bee honey 29%, glucose-fructose nag rinegar/contain sulfites/, raising agent: sodium bicarbonate, humectant giycerin, 1botassium sorbate, acidity regulator: citric acid, frosting 9%, powdered sugar, hydrogenated suk pa moil with sorbitan tristearate, powdered cocoa 10%, skimmed milk powder, emulsifiers see th bes batch sontenhin oolyglycerol polyricinoleate, salt,presenatives patassiumsort flavor vanilla, ght
Mini Rolls Milk Chocolate
Milk chocolate 34% (Sugar, Cocoa mass, Cocoa butter, Dried skimmed _milk_, _Milk_ fat, Vegetable fat (Palm), Dried whey (from _milk_), Emulsifier (_Soya_ lecithin)), Vanilla flavour filling 28% (Vegetable oils (Palm, Rapeseed), Glucose syrup, Dextrose, Sugar, Water, Emulsifier (E471), Flavouring), Sugar, _Wheat_ flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose syrup, Humectant (Glycerol), Dried whole _egg_, Fat reduced cocoa, Vegetable oils (Palm, Rapeseed), Dried whey (from _milk_), _Soya_ flour, Raising agents (E450, Sodium bicarbonate), Dried _egg_ white, Emulsifier (E471), Salt.
FAQ
Which is healthier: Ideal - Vanilla Cream Honey Cake or Mini Rolls Milk Chocolate?
Overall, Ideal - Vanilla Cream Honey Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ideal - Vanilla Cream Honey Cake has fewer calories: 431 kcal versus 462 kcal per 100 g.
Which has less sugar?
Ideal - Vanilla Cream Honey Cake has less sugar: 31.3 g versus 43 g per 100 g.