Ideal - Vanilla Cream Honey Cake vs Costa Chocman
Overall, Ideal - Vanilla Cream Honey Cake has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Ideal - Vanilla Cream Honey Cake
Costa Chocman
Nutrition per 100 g
| Nutrient | Ideal - Vanilla Cream Honey... | Costa Chocman |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 400 kcal |
| Fat | 19.1 g | 14.3 g |
| Saturated fat | — | 10.3 g |
| Sugars | 31.3 g | 40.7 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 2.3 g | 2 g |
| Protein | 4.4 g | 4.7 g |
| Additives | 11 | 24 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, None, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Costa Chocman has 25% less fat (14.3 g vs 19.1 g).
- Ideal - Vanilla Cream Honey Cake has 23% less sugar (31.3 g vs 40.7 g).
- Ideal - Vanilla Cream Honey Cake has 82% less salt (0.1 g vs 0.6 g).
- Only Costa Chocman lists: Eggs, None, Soybeans.
Ingredients
Ideal - Vanilla Cream Honey Cake
filling 55%: sugar, wheat flour, vegetaled ols refined (palm oil and sunflower oil in natural and hydrogenated forms, water, salt, emulstemo-and diglycerides of fatty acids, polysorbate 80, lecithin, acidity regulator: citric acid, h favor tudoring: beta carotene), preservative: potassium sorbate, antioxidant: vitaoil, flavor: vanilla, dwnheat flour, sugar, eggs hen, hydrogenated palm fat, bee honey 29%, glucose-fructose nag rinegar/contain sulfites/, raising agent: sodium bicarbonate, humectant giycerin, 1botassium sorbate, acidity regulator: citric acid, frosting 9%, powdered sugar, hydrogenated suk pa moil with sorbitan tristearate, powdered cocoa 10%, skimmed milk powder, emulsifiers see th bes batch sontenhin oolyglycerol polyricinoleate, salt,presenatives patassiumsort flavor vanilla, ght
Costa Chocman
Bizcocho [harina de trigo fortificada, azúcar, huevo líquido pasteurizado, jarabe de glucosa, almidón de maíz, aceite vegetal, humectantes (SIN 422, SIN 420ii), etanol, emulsionantes (SIN 471, SIN 1520 Y SIN 475), permeato de suero en polvo, leche descremada en polvo, sal, proteína láctea, leudante (SIN 500i, SIN 341i), conservantes (SIN 202, SIN 282, SIN 216, SIN 218), espesantes (SIN 466, SIN 475), aroma artificial, aroma natural, reguladores de acidez (SIN 334, SIN 330)], cobertura sabor chocolate [azúcar, grasa vegetal, suero de leche en polvo, cacao en polvo, permeato de suero en polvo, harina de algarrobo, emulsionantes (lecitina de soya, SIN 476), aroma natural, aroma artificial], manjar [azúcar, jarabe de glucosa, leche entera en polvo, suero de leche en polvo, humectante (SIN 422), almidón de maíz, grasa vegetal, espesantes (SIN 407, SIN 406), regulador de acidez (SIN 500ii), conservante (SIN 202), beta-galactosidasa].
FAQ
Which is healthier: Ideal - Vanilla Cream Honey Cake or Costa Chocman?
Overall, Ideal - Vanilla Cream Honey Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Costa Chocman has fewer calories: 400 kcal versus 431 kcal per 100 g.
Which has less sugar?
Ideal - Vanilla Cream Honey Cake has less sugar: 31.3 g versus 40.7 g per 100 g.