Kinder Pinguin vs Mini Rolls Milk Chocolate
Overall, Kinder Pinguin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kinder Pinguin | Mini Rolls Milk Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 462 kcal |
| Fat | 29.7 g | 23.7 g |
| Saturated fat | 20 g | 11 g |
| Sugars | 33 g | 43 g |
| Salt | 0 g | 0.6 g |
| Fiber | — | 2.3 g |
| Protein | 7 g | 4.8 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Rolls Milk Chocolate has 20% less fat (23.7 g vs 29.7 g).
- Mini Rolls Milk Chocolate has 45% less saturated fat (11 g vs 20 g).
- Kinder Pinguin has 23% less sugar (33 g vs 43 g).
- Kinder Pinguin has no salt, while Mini Rolls Milk Chocolate has 0.6 g.
- Kinder Pinguin has 31% more protein (7 g vs 4.8 g).
Ingredients
Kinder Pinguin
LAIT frais pasteurisé 24%, chocolat noir extra 22% (sucre, pâte de cacao, beurre de cacao, émulsifiants: lecithines [SOJA]; vanilline), sucre, huile de palme, LAIT écrémé en poudre 9,5%, farine de FROMENT 8%, beurre de cacao, BEURRE concentré, dextrose, chocolat supérieur au LAIT 1% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants: lecithines [SOJA]; vanilline), cacao maigre 0,9%, ŒUF en poudre 0,7%, levure, émulsifiants: mono - et diglycérides d'acides gras, lécithines [SOJA]; arômes, sel, extrait de malt d'ORGE en poudre.
Mini Rolls Milk Chocolate
Milk chocolate 34% (Sugar, Cocoa mass, Cocoa butter, Dried skimmed _milk_, _Milk_ fat, Vegetable fat (Palm), Dried whey (from _milk_), Emulsifier (_Soya_ lecithin)), Vanilla flavour filling 28% (Vegetable oils (Palm, Rapeseed), Glucose syrup, Dextrose, Sugar, Water, Emulsifier (E471), Flavouring), Sugar, _Wheat_ flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose syrup, Humectant (Glycerol), Dried whole _egg_, Fat reduced cocoa, Vegetable oils (Palm, Rapeseed), Dried whey (from _milk_), _Soya_ flour, Raising agents (E450, Sodium bicarbonate), Dried _egg_ white, Emulsifier (E471), Salt.
FAQ
Which is healthier: Kinder Pinguin or Mini Rolls Milk Chocolate?
Overall, Kinder Pinguin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kinder Pinguin has fewer calories: 450 kcal versus 462 kcal per 100 g.
Which has less sugar?
Kinder Pinguin has less sugar: 33 g versus 43 g per 100 g.