Mini quenelles de saumon à l'aneth vs Quenelles de Haddock
Overall, Mini quenelles de saumon à l'aneth has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mini quenelles de saumon à l'aneth
Quenelles de Haddock
Nutrition per 100 g
| Nutrient | Mini quenelles de saumon à l... | Quenelles de Haddock |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 224 kcal | 219 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 7 g | 7.7 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.4 g | 1.8 g |
| Protein | 9.6 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini quenelles de saumon à l'aneth has 22% less salt (1.4 g vs 1.8 g).
- Mini quenelles de saumon à l'aneth has 15% more protein (9.6 g vs 8.2 g).
- Only Quenelles de Haddock lists: Eggs, Fish, Gluten, Milk.
Ingredients
Mini quenelles de saumon à l'aneth
Not available.
Quenelles de Haddock
_oeufs_ entiers, farine de _blé_, _haddock_ 22%, _beurre_doux, eau, sel, _lactosérum_,oléorésine de paprika, arôme naturel et dextrose
FAQ
Which is healthier: Mini quenelles de saumon à l'aneth or Quenelles de Haddock?
Overall, Mini quenelles de saumon à l'aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles de Haddock has fewer calories: 219 kcal versus 224 kcal per 100 g.
Which has less sugar?
Quenelles de Haddock has less sugar: 0.5 g versus 0.7 g per 100 g.