Comparison
Mini Makrout vs Makrout aux dattes
Overall, Mini Makrout has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Makrout | Makrout aux dattes |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 481 kcal | 450 kcal |
| Fat | 25 g | 18.7 g |
| Saturated fat | 3.1 g | 2.8 g |
| Sugars | 22 g | 37.8 g |
| Salt | 0.5 g | 0.2 g |
| Protein | 6 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Makrout aux dattes has 25% less fat (18.7 g vs 25 g).
- Mini Makrout has 42% less sugar (22 g vs 37.8 g).
- Mini Makrout has 32% more protein (6 g vs 4.1 g).
Ingredients
Mini Makrout
Not available.
Makrout aux dattes
Not available.
FAQ
Which is healthier: Mini Makrout or Makrout aux dattes?
Overall, Mini Makrout has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makrout aux dattes has fewer calories: 450 kcal versus 481 kcal per 100 g.
Which has less sugar?
Mini Makrout has less sugar: 22 g versus 37.8 g per 100 g.